| By Rigel Gregg on work Filed under: Fitness, Healthy Products, Workplace Fitness Travel much for work? Many people do, especially in today's world where you can get across the country in a matter of hours and even across the world in a day. But even if you just travel every once in awhile, having a fitness plan, complete with equipment in place and ready to go with you, can make a huge difference in how likely you are to exercise while you're away. Sure, there's always the hotel gym, but aside from planning to run on the treadmill you can't really plan ahead because all gyms are different and have different equipment.
So your best bet is to make use of both worlds -- the hotel's equipment (i.e. gym and pool) and your own equipment you bring with you. Here are some ideas of the best on-the-go gym equipment, courtesy of Forbes:
- AquaVee Portable Swim System Kit This is a handy system that sets up quickly and will allow you to use the hotel pool to its most advantageous. It has a line that stretches across the pool to provide support while you do Pilates moves and other exercises in the cool and naturally resistant environment of the water. $119.90
- TRX Professional Model The name doesn't tell you much, but this is an exercise kit that provides total-body resistance training with straps that use the body's own weight against it. Small and light (less than 2 lbs) it can be attached to a tree for an outdoor workout or to a door if you'd prefer the privacy of your hotel room. $149.95
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